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Reflection: People, Culture & Nation #Capetown #SouthAfrica 

We have enjoyed our stay these past 9 days in Capetown South Africa.  The sights, sounds, people, food and culture is everything I had hoped for.   As I sit here at breakfast with my husband preparing for our last tour I’m very reflective.   Today, we take the Long Walk to Freedom all day tour and I just realized ...

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Tips to Keep You from Becoming a Stressed out Mom – #urbanmommyinc #inspiration

Overworked mothers regularly feel a lot of stress. You may neglect that at times  you also need time to breath, relax and enjoy. Eventually, a stressed-out mom could make the whole family stressed too. To help you avoid being consumed by the worries and responsibilities of being a mom, here are tips to keep you from becoming a stressed out ...

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Why Just Run? 3 Tips to Enhance your Running Routine #KevinPlatt #Fitness

By: Kevin Platt  People all around the world love to go on daily runs. This is a great stress reliever for many as well as being a great cardio workout. For many years, running has served as the go to exercise to drop unwanted weight. There are a few strategies we can examine to help enhance your results from running. ...

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Home Facial Remedies to Help Your Skin Glow | The Winter Cure

This is the time of year that we all start thinking about the summer months and preparing our bodies. We know that winter comes and goes and every woman is assured of having skin that doesn’t have any sunburns but then we are also missing essential Vitamin D  that comes from soaking up those sunray’s. The effect however of winter  ...

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Hottest Makeup Trends for This Fall #urbanmommyinc

  As a busy mom, you may not even have had the time to try bold eyeliners and different shades of smoky eye trends during the summer. However, it is not too late to look and for fall. You do not have to be an expert in order to pull these make-up trends off. Whether you want to remain conservative ...

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Creative Fall Projects for Kids 》DIY

Fall is my favorite time of year, and what better thing is there to do than get the little ones involved in some arts and crafts that reflect the season. Here are some great projects that incorporate fall ideas that you and and kids can have fun bonding and working on this autumn. Apple and Leaf Prints This assumes you ...

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Halloween Monster Cupcakes | Quick Decorating ideas #urbanmommyinc

Tis the Halloween season! Your kids social calendars fill up fast this time of year. Party invites, play dates and outings to all sorts of fun stuff. Of course bringing a dish to share is a must and in my book, desserts are a must. Zoie was invited to a pumpkin carving party and while I love to cook, I ...

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The Struggle is Real – #Fitness #KevinPlatt 

Now days the go to weight loss solution is crash dieting. Dieters are told that if they take this pill or drink that shake that they will see 15 pounds melt away without changing their eating habits or ever leaving the couch! Don’t get me wrong, there are plenty of quality products on the market. But, no one product should ...

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Get Your Accountability Partner #Fitness #Urbanmommyinc

Have you ever started a workout or nutrition plan and not followed through with it? A majority of the population can answer a resounding “YES.” There are many factors that contribute to following through with any goal, but one major hinderance can be accountability. We all have had days where we would rather lay in bed, skip a workout, or ...

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Tyson recalls 130,000 pounds of chicken nuggets – #urbanmommyinc #cnn

According to CNN, Tyson announced today the recall of one of their chicken nugget products.   The apparent recall was due to a customer who reportedly found a “foreign material” in a chicken nugget product. Find out more and read the entire story below https://apple.news/AWFJ7QudlRrWMKdr_i03oBA

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