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LifeStyle

There Is An Epidemic! 

By: Kevin Platt A majority of Americans consume a substance in mass quantities on a daily basis. This particular substance has been linked to several medical problems that can lead to illnesses. These medical problems include: weight gain, obesity, elevated blood sugar and triglycerides, high blood pressure, and an increase in LDL. What is this highly addictive and destructive substance ...

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Build strong Girls for life- The freedom of Belly Dance Cultural  enrichment.  #urbanmommyinc

Empowering the development of fearless strong girls and kids is one of the cornerstones of parenting in my opinion.   As a parent I’m always looking for new ways to inspire my daughter and give her the encouragement she needs to be a vibrant, courageous and fearless person.    After attending a local meet up group for natural hair women ...

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Coach, Lifestyle Trainer and Fitness Contributor #Kevin Platt #urbanmommyinc

Urban Mommy is excited to bring on the fantastic Kevin Platt as our resident health and wellness guru.   We understand that the one thing that moms can do for themselves and their families is to take good care of themselves.  Moms are at the cornerstone of the family and when the stone is removed, everything can fall apart.   ...

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The Best Ways to Organize your Bedroom -#DIY #UrbanMommyInc

My new years resolution was to become significantly tidier. I can hand on heart say that I began well and then hit a brick wall when my natural messiness took over as life got in the way. Keeping your home clean and tidy is difficult when you’re working two jobs and still trying to keep up with socializing and visiting ...

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Worried about the #Zika Virus? Protect your kids -#Urbanmommyinc

Zika virus is a disease that is spread through mosquito bites. It is spread by infected Aedes mosquitoes once they first bite an infected person and later bite an uninfected person. The mosquitoes also spread Chikungunya and Dengue viruses. Zika virus can be transmitted from an infected mother to the child during birth or pregnancy and is also transmittable through ...

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Moist Banana Bread Recipe w/ Almond Crunch topping-  #Urbanmommyinc

School is back in session and making sure your little ones are getting the best nutrition in their lunches is essential.  The best way to insure they are not overeating packaged goods is to make your own baked goods during the week.    No one in our house except our 3 year old really likes bananas. But everyone will eat ...

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2016 Top 5 Best Home Make-over Trends #urbanmommyinc

Its the new year and definitely you are looking for new trends to make your home comfortable during this season. Changing your home décor from the last season’s trend to the spring season will not cost you arm and a leg. To update your home you will need to acquire the spring colors, patterns and themes that will transform your ...

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Quick Vanilla Cupcake receipe #urbanmommyinc

I was simply in the mood for something sweet. So while our 2.5 year old was taking a nap.. I whipped these up.  They’re easy and yummy  I hope you enjoy!    Quick Vanilla cupcake receipe  2 cups flour1⁄2 teaspoon salt 2 teaspoons baking powder 3/4 cup butter, softened 3⁄4 cup sugar -1 cup depending on how sweet you want ...

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Video of the week | Moms get honest about PostPartum Depression

Have you ever wondered if you were dealing with PostPartum depression? If you feel you are or have, you are not alone.   Check the symptoms and find out ways to get help.  Listen to these moms get candid about their feelings.  Remember, you are an incredible mother. 

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Barbie Has a New Body! And It’s about Time. #urbanmommyinc

Just yesterday my husband and I had a conversation about the images that our 2 1/2 year old daughter is seeing at her her school.  Our conversation led us to discussing how we want to motivate and encourage her to see the world through a “true and ideal lense” like loving her beautiful natural curly hair, brown skin, long legs ...

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