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Tag Archives: healthadwellness

Why Just Run? 3 Tips to Enhance your Running Routine #KevinPlatt #Fitness

By: Kevin Platt  People all around the world love to go on daily runs. This is a great stress reliever for many as well as being a great cardio workout. For many years, running has served as the go to exercise to drop unwanted weight. There are a few strategies we can examine to help enhance your results from running. ...

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