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Home » Tag Archives: helthandwellness

Tag Archives: helthandwellness

Get Your Accountability Partner #Fitness #Urbanmommyinc

Have you ever started a workout or nutrition plan and not followed through with it? A majority of the population can answer a resounding “YES.” There are many factors that contribute to following through with any goal, but one major hinderance can be accountability. We all have had days where we would rather lay in bed, skip a workout, or ...

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