Subscribe today for your daily dose of Urban Mommy Inc.!
Home » Tag Archives: Inspiration

Tag Archives: Inspiration

How you can support the Historically 5 Black Churches in The United States recently burned

According to a recent article on Fast company, Black churches don’t have the resources of the French state, the support of billionaires, or the attention of the world to bolster their cause, but you can help and here’s how: Donate to the verified GoFundMe campaign. The money raised is to be distributed equally among the three century-old churches: St. Mary ...

Read More »

Parents, save up: It costs this much to raise a kid – CBS News

Are you thinking what I’m thinking? This is quite interesting. $233,000 to raise a child to age 17! Personally, I think that’s on the low end. We’re already $40,000 in for private childcare/preK etc. AND SHE’S ONLY 5!! Also, when you add in private lessons, extracurricular activities, clubs, etc. I think it’s closer to 15-20,000 per year. And that’s if ...

Read More »

How to Rejuvenate Yourself |My Day at Rejuvenation Day Spa

I recently realized that I was out of touch with the different levels of self-care. I had become accustomed to maneuvering through traffic arriving ten minutes early for a massage or reflexology only to jump right back into the busy world of viola and Taekwondo classes for my son. When I sat down with Shari, joint owner of Rejuvenation Day ...

Read More »

Garden Yoga For Kids #Backtoschool

Yoga can help children develop better self-awareness, focus, learn to relax and unwind. When preparing to go back to school there’s always so much to get done and it can get a bit hectic. Why not take some time, unwind and introduce your kiddos to Yoga. Here are some of our favorite poses… Pretend to be a Tree Tree pose. ...

Read More »

Creating Lasting #Disney Memories | The planning process

One of the greatest things we can do for our children as parents is give them life long memories they can love and appreciate for years to come. This year we decided to plan a very special 5th birthday trip. Usually I make all the arrangements for any vacation, but this year we decided to hire a private vacation Disney ...

Read More »

Summer Is Here| 6 Things Every Mom Should Do #beauty

As I was reflecting today I realized that I was in dire need to do some things for myself to keep me focused, driven, renewed and refreshed for me and my family.  It dawned on me that we school is officially over and we are jumping into a busy hustle and bustle of kid summer activities. Before you know it, ...

Read More »

Healthy Living | Lifestyle changes | #Workout & #Detox

Three months ago I started my healthy lifestyle change. It began with me joining a local boxing group of women called Jabz fitness. My trainer Smiley was phenomenal and she helped me get on a great start. I would often tell her that she is like a big sister that whips you in shape with a smile. When I started ...

Read More »

Tonight’s motivation: It Belongs to you!

Tonight I was thinking about how stressed out life can be because we don’t know what the future holds.   The truth of the matter is that if you allow yourself to be free from insecurities, labels that people put on you and self doubt, you will realize how awesome you really are.  You will realize that no matter what road ...

Read More »

Stop Mommy Shaming: Your’re not Perfect

Recently I’ve stopped attending all of the mom play dates in the park and group meet-up’s  because it’s simply exhausting.   Actually, it’s beyond exhausting listening to all of the mom-shaming going on nowadays. And with the advent of social media, sometimes you can’t escape it even if you’re just at home minding your own business. We shouldn’t be judgemental ...

Read More »

I’m No SuperMom! But the Stress of it is real & How to overcome it

As Moms, we often find ourselves putting our Kids first and neglecting to take care of our needs. The supermom syndrome may be new but more and more women are getting sucked into this false illusion. If you feel like you’re letting your Kids down by not being the perfect mom,  trust me, your not alone and you should be ...

Read More »