I’ve been playing around with smoothie receipes for a while now and I finally have the perfect combination. This is a great kick-start morning receipe as well. Feel free to substitute which every fruit you like.
8 ounces frozen mixed berries
1 banana or mango
6 ounces fruit or mixed berry yogurt
1 cup whole milk
1/2 cup of dressed pressed apple juice
1 to 2 tablespoons honey
Add all the ingredients ( mango, berries, banana, yogurt, milk, apple juice and honey) a to your blender and puree high until smooth. If needed add extra Apple juice to yield a good consistency. Pour into glasses and enjoy.